Blessed is the one whose transgression is forgiven, whose sin is covered. (Psalm 32:1) Guilt can have paralyzing effects when we know we’ve done wrong and our conscience is burdened. And one of the greatest and most devastating mistakes we can make is to try and suppress our conscience and bury our guilt. We try and shake it off or explain it away. Often saying things to ourselves like, ‘Maybe I was mean to that person and should not have said the things I said, but they deserved it. They had it coming’ or ‘I should not be looking at this internet pornography but if my wife gave me more attention, I would not be forced into this’ or ‘yes, I should not have committed that sin but no one is perfect; we all sin; it’s not a big deal.’ Over time, as we continue to not deal honestly with our sin, not own up to it, acknowledge it and confess it, it will begin to eat away at our soul. Unconfessed sin is like a beautiful delicious red apple that has a worm inside and is being eaten away and rotting from the inside out. It is not noticeable to the outside world or even to yourself until it is too late. For this reason David writes, “Blessed is the one whose transgression is forgiven, whose sin is covered. Blessed is the man against whom the LORD counts no iniquity, and in whose spirit there is no deceit. For when I kept silent, my bones wasted away through my groaning all day long. For day and night your hand was heavy upon me; my strength was dried up as by the heat of summer” (Ps. 32:1-4). When David kept silent regarding his sin, his “bones wasted away.” His strength was dried up. He groaned inwardly all day long. So what does he do about it? “I acknowledged my sin to you [O Lord], and I did not cover my iniquity; I said, ‘I will confess my transgressions to the LORD,’ and you forgave the iniquity of my sin” (v.5). This is why David begins this psalm by saying, “Blessed [happy] is the one whose transgression is forgiven.” If you want happiness in life, start by owning up to your sins, every one of them, and then confessing them each to God.
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